Thursday, March 18, 2010
Day 134: sugar is shit.
Since relaxing my grip on liver purity the other day, today I ate lollies and some potato chips. This had the almost instant affect of making me feel awful, not just kind of queasy but also agitated and sort of unhappy. A down-ish brain fug. Mental right? Actually though, I'm not meant to be talking about food at all. So: sugar is shit. That's all I'm going to say.
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I think it is interesting to watch the contestants on the Biggest Loser last night and how their tastes have changed and their attitudes to food. They were given temptation and there was every type of junk food you could think of. One of the boys walked in there and ate a whole heap of food to win immunity. what I find interesting is that food that they would not think twice about in the past an would eat for breakfast (sausage rolls, burgers) he did not enjoy. it was to fatty, flavourless, salty. I think it shows that our tastes can change quite quickly and can be trained to enjoy food that we would have never touched in the past. I understand what you mean about lollies - they make me agitated too!
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